5K Runners will be paced between 40-minutes to 50-minutes finish time; 10K Runners will be paced between 1-hr and 20-minutes up to 1-hr and 50-minutes finish time. The 21K Runners on the other hand will be given cut-off finish time of up to 4-hours but they are highly advised to run it as just an easy LSD (long-steady-distance) run to cap off a full season of long distance running for the year.
Runners who will go ahead from their pacers will be declared DNF (kidding).
This unique event is so designed to help progressive runners (remember Citius, Altius, Fortius from 2014 RU1 to RUPM?) embrace the value of recovery and how its proper application can help them establish future personal records.
All finishers will learn more about the proper application of various recovery regimens at the Enervon HP Recovery Village. Each activity has been developed in partnership with the University of Santo Tomas, College of Rehabilitation Sciences, Sports Science and Physical Therapy Departments.
The village will be divided into key zones: Physical recovery; Sports nutrition recovery; and Mental recovery. Some of the activities will feature hot and cold treatment, flexibility exercises, self myofascial release, and periodization counseling.
Run United HP Recovery Run 2014
14 December 2014 Sunday, 3:30 AM
34th St. cor. 9th Ave., Bonifacio Global City
Assembly and Gun-Time:
- 21K Easy Run - 3:30 AM / 4:30 AM
- 10K Recovery Run - 4:30 AM / 5:00 AM
- 5K Recovery Run - 4:30 AM / 5:20 AM
Distance Category and Registration Fees:
- 5K - Php 750.00
- 10K - Php 850.00
- 21K - Php 950.00
Registration Sites and Schedule (until Nov. 30, 2014):
- 1,2Online Registration via RunRio.com / ActiveGlobal.
- 2In-Store Registration (selected stores only).
- 3In-Store Prepaid card purchase (12:00 NN to 8:00 PM):
- Runnr Store - Bonifacio Global City
- Toby's Sports - Robinson's Galleria; SM North; SM Mall of Asia
2Race bib with D-tag will be received upon purchase. Valid ID must be presented upon registration.
3Race bib with D-tag will be delivered on or before December 7, 2014.
Please visit Unilab Active Health for further race updates and other details. You may also call the following landline (+632) 703 1736 or (+632) 463 4814 from Mondays to Fridays, 9:00 AM to 5:00 PM only except holidays.