About more than a year ago (Sep 2011), a fitness club that pioneered the Country’s express fitness opened its branch in Makati – a good news for the people in the south. That time, I mentioned in my blog post that I hope someday they will also open their 3rd branch in Quezon City where it is more accessible to us who are in the Northern Metro area.
The People behind the 360 Fitness Club must have heard my plea back then, as to my surprise and gladness, they unveiled their 3rd branch to the Public last Saturday (Jan. 12, 2013), and guess where? Yeap, just in Timog area – a jog away from my turf! What great news, right? It was a great opening day as it was graced by a lot of people, fitness and non-fitness enthusiasts alike.
|The 1st active station and last (20th) active rest station|
|Coach Chappy explaining the details of the Circuit Challenge|
|Circuit challengers doing the sample burpees|
|Participants warming-up for the Circuit Challenge|
That short circuit challenge really proved to be challenging, specially that I’ve been in hibernation for quite a number of weeks already. The dumbbell squats made my quads burn and the burpees made me puff hard – these two workouts were like a reminisce of the Metafit challenge of Immuvit. The kettlebell swing was a new workout to me of which I think I haven’t done properly, while the jumping jack still proved to be still a hard one when you’re already out of breath and leg strength.
360 Fitness Club does not only offer Circuit trainings but as well as other 30-minute programs and fun group classes such as Suspension trainings, Yoga, Running, Dance classes like Zumba and Pole dance.
Complete the circuit now and get a redefined total fitness.
360 Fitness Club Timog
2nd Floor ESNA Building, #30 Timog Ave., Quezon City
Facebook page: 360FitnessClub
Special shout out of thanks to Ms. Mars Callo!