first GetFit 2012 campaign that was held last January 14, 2011 at the PhilSports Complex Track Oval (Ultra).
The invitation was an opportunity for me to drive myself back into running, and indeed I got driven sweating during the session, also amazed with the highly profiled but all humble athletes that constitutes the team of HSPI such as the 3km SteepleChase SEAGames champion Mr. Rene Herrera and the Elma Muros record breaker for the 100-m hurdles Ms. Sheena Atilano. Other renowned athletes of their team includes the Country’s record-holder of the 100-m and 200-m dash Mr. Ralph Waldy Soguilon, Mr. Djundi Biñas - the Country's 3rd best pole vaulter, and more athletes from other disciplines who also holds great records that I can only get envy about.
So, the first session was all about the basics of running. Getting into basics - that's what I really need! It began with some warmup, stretching, drills, and a 2.012km timed run across the oval. The drills, specially the mountain-climb drill made my head/sinus ache, and the 2.012km run made my chest expand to its explosion and my head swirl upon reaching the finish line after 10mins. and 10secs. That's not normal, but that's what I get for the lack of training and pushing myself at the same time.
|Learn the basics|
|love the drills|
|as well as the core trainings|
|to finish strong|
Get to know them more by visiting their website at HyperSports Philippines Inc and facebook fanpage.
|HSPI GetFit 2012 Session 1 class photo|