What is this Blog for?
This blog is primarily intended to be an online journal about the owner's personal experiences, aspirations, reviews, reactions and insights about everything that matters and interests him on a physical health and fitness level. Some posts also came from articles from different reading materials and internet sources. Catching his interest and attention, and realizing the level of importance of the information, re-posted it to keep the richness alive throughout the age of this blog.
Who is RunningAtom?
It was so, not until his first fun run participation in exchange for an exception from the PE1 Midterms exam. It was then that his physical life had greatly changed from an asthmatic, weak, and feeble-looking guy to an athletically-slimmed, toned man (except still for the height)!
RunningAtom's favorite distance is 10-km and 21-km, but has also raced longer distances from 32-km, the full 42-km Marathon, and his longest to date, a 50-km Ultramarathon.
By e-mail: runningatom710[at]gmail[dot]com
By tweet: @RunningAtom
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